Public Moves / 1. August – Donauturm, Papastwiese

Kindersommer Neubau 30.08.+1.09.+5.09.

IMPULSTANZ – 2022 / 11.08.-15.08.

+ Regular Classes 2022/23 winter semester

CONTACT ME / now we can make such daily base at my Movement Atelier #Markhof – not only for kids!
Flow movement, Primal Movement basically the Essential Movement. It does not matter if it is for health or fitness or dance practice you are interested because the the core of movement is the same 🖖
Jetzt können wir in meinem Bewegungsatelier #Markhof solche täglichen Basen machen – nicht nur für Kinder!
Flow Movement, Primal Movement im Grunde das Essential Movement. Es spielt keine Rolle, ob es um Gesundheit, Fitness oder Tanz geht, denn der Kern der Bewegung ist derselbe 🖖😀.


Workshops & regular classeS, teachings 2020/21

Regular class: MODERN-CONTEMPORARY Mondays 9:30 & CONTEMPORARY DANCE/ HYBRID MOVEMENT, CRAWLING, ANIMAL LOCOMOTION Tuesdays 10:00 – contemporary meet fitness playful bodyweight-training combines ground-based movement and finding functional movements like balancing, crawling, sliding, rolling, jumping. The movements and patterns are a simple tool to offer full body awareness and strength without suffering. This class is for all levels.


contemporary & hybrid movement forms

natural movement, movement essentials / crawling



Week1 Essential Movement: AirTrack Dance 55+

Week1 BodyParkour (10+)

Public Move BODYPARKOUR, Jesuitenwiese, 19:00

1st Hybrid Movement Form Seminar Vienna


“Let the mountains talk, let the river run. Let the body move.
Once more, and forever.” (modified quote from David R. Brower)

photo by artem bali


when & where:
Sunday, 16th of December 2018
10 am – 5 pm

at LYMA – learning for life
Loquaiplatz 12, Top 1 1060 Wien

Think global act local!
The seminar is one of the first birds in Austria featuring a field
of systematic process for thinking and researching about
post-contemporary dance & natural movements*, picturing possible outcomes, linking hybrid fields of movement, peoples vision & ideas.*

with Ákos Hargitai

Bodylibrium® Movement
with Roman Freistetter

with Dorian Bonelli

Max. 15 participant!

Smartphone reservation on WatsApp +43 69911397727

Seminar fee is as low as € 45 * / (*early bird special € 40 transfer until 6th of December)

Verein Two in One BIC: GIBAATWWXXX IBAN: AT95 2011 1291 3028 3600

*fuel & inspiration from many similar pioneer approach of movement ideas like Ginástica Natural, Budokon, Animal Flow, Capoeira Flow, MoveNat, Fighting Monkey, Playfight, Movement Culture

BodyParkour: The Cube


Sooo, ladies & gentleman’s BodyParkour / The Cube is back

for adult’s week4 ImPulsTanz 2018! PS: some spots still available

hurry up & and see you on Monday at Studio F. 11:40


Museum im Kopf – short summary from gammon on Vimeo.

read additional: Red Bull Amaphiko Magazine

Our body and the scaffold CUBE is the ultimate obstacle for dance, Parkour and for functional fitness.
“The idea was born eight years ago when I was working on my first supported full-length evening performance in Austria. The piece was about Parkour and Freerunning. In this piece, we used a system scaffold, which is a kind of tool that Traceurs (Parkour sports people) use typically in open air spaces. The shape we built was a cube and it was quite a challenge to assemble. We had to learn how to do that during the process. It turned out just to hold and construct this cube we needed power, coordination, and collaboration with each other, a networking to be able to build it together. Each element is made of iron and therefore has quite some weight so we played with these elements, finding functional movements like balancing, jumping, crawling, sliding, spinning with and around the scaffold. The movements and patterns we found are beyond Parkour and dance. This simple tool offers full body awareness and strength.”

Let’s get back to our nature, to our animal locomotion and babyhood movements, back to our childhood roots and experiences! Let’s discover the magic of spirals, natural, fluid and easy acrobatic locomotion, get inspired and eventually get healthier and happier on earth 😉
This class is for all levels.

Please bring comfortable simple sports shoes, possible with a flat sole, supporting the barefoot feeling but still protecting your feet. Week #4 for adults

Week #1 for youngsters


Vienna/ImPulsTanz/ 2016


Vienna / ImPulsTanz #32

Bozen / Italy
Contemporary Dance

Monday 18:30 – 20:00

Dancing Capoeira & Easy Acrobatics

CONdance AUSBILDUNG für Tanz

KIDS & Youngsters

www.kidsbreaktanz.wordpress.comflyer copy


(flat-land) up coming WORKSHOP for youngsters / ImPulsTanz#31 – August 2014 (12-15 Jährige) Week3 / 90 min. BodyParkour ist eine urbane Kunstform bestehend aus Parkour, Tricking, Breakdance, Capoeira und zeitgenössischem Tanz. Wir lernen kurze Tanz-, Stunt- und Akrobatik-Passagen inspiriert vom Comic-Action-Hero Jacky Chan.

WORKSHOP 2013 at ImPulsTanz Vienna & TanzFabrik Berlin

Berlin video demo

ImPulsTanz 16-20 of July 2012

Master Class at Österreich Tanzt 2012 6th of June


School WS: Home Parkour

the bird scene


ImPulsTanz 1-5 of August 2011 TQW / Vienna 6-18 of June 2011

Deltebre Dansa /Spain, 27 of june – 1 of July 2011

Dancing Capoeira regular class web:

foto: fritz pein / ImPulsTanz 2009 Dancing Capoeira Workshop web: – Audition option for the Bodyparkour project flo at TANZ*HOTEL Zirkusgasse 35 Every Thursday from 18.00 H Casting & Networking Bodyparkour experts: Company Two in One / Akos & Mimi looking for contemporary dancers with good contact partnering skills & non-dancers with Parkour, Tricking-acrobatic, b-boy-ing skills, sport background, beat-box knowledge are well come, for their up-coming project called BODYPARKOUR! Candidate need to participate their regular workshops at TANZ*HOTEL studio space For more information please contact: write to

  1. Sherin Hozaien says:

    Freue mich über News. Würde gerne einmal eine Performance von Euch sehen. Danke!

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